Ever feel like you need therapy for your past therapy? Still stuck in old patterns? We’re the second opinion you didn’t know you needed.

Overthinking, past trauma, generational curses, and that ex living rent free in your head?…think mental and emotional garage sale. Everything that no longer serves goes.

We can build the skills to give you all the stuff school (and maybe your parents) forgot to cover:

• regulating emotions

• ability to be present

• stopping cycles you can’t seem to shake

• setting boundaries (no doesn’t have to be so scary)

• calming the chaos inside

• letting go of control—without totally losing it

• the freedom to be authentically you

It might not be magic, but it feels like it.