Let’s Talk (or type, first)

Colorful abstract artwork of two hands reaching towards each other, with drips of paint running down the wall.

Reaching out is hard—we get it.


Whether your brain feels like it’s running 47 tabs at once, your boundaries are MIA, or you’re just tired of being the “strong one,” you don’t have to figure it all out alone.

This form is your low-pressure first step toward untangling the old stuff, quieting the chaos, and actually starting to feel like yourself again (whoever that is—no rush to decide).

Queer-affirming. Trauma-informed. Recovery-aware. Zero judgment. Lots of compassion.

Fill out what you can. We’ll take it from there.

caitlinthecounselor@gmail.com
(817) 918-9998