For the Wounded, the Emotionally Exhausted, the Codependent, and the Addicted—Hi, I See You

Caitlin earned her MA in Clinical Mental Health Counseling in 2020, training in a dual-diagnosis addiction treatment center where she focused on addiction and problematic sexual behavior. She went on to spend four years in an intensive outpatient program, helping people navigate addiction, codependency, anxiety, depression, bipolar disorder, ADHD, borderline personality disorder, and PTSD.

For the past three years, she’s been in private practice, doing the kind of work that goes beyond insight and into actual change. Caitlin’s approach is integrative, direct, and deeply relational—focused on helping you regulate your emotions, set boundaries, break repetitive patterns, and build a life that actually feels different to live in.

She brings something many clinicians can’t: lived experience. With over two decades in personal recovery, and her own history of trauma, codependency, and relational abuse, Caitlin knows what it’s like to do this work from the inside—not just talk about it from a chair. That perspective shapes a style that is compassionate, honest, and not afraid to name what’s really going on.

She’s not here to nod politely while you stay stuck. She’s here to help you see your patterns clearly, understand why they exist, and change them in a way that lasts.

Caitlin believes healing isn’t about fixing what’s “wrong” with you—it’s about expanding your capacity to be present, connected, and fully engaged in your own life.

At the end of the day, she’s a real human helping other real humans figure out how to live—on this weird floating rock—without constantly looping the same pain. That might look like letting go of people-pleasing, making peace with your past, changing the way you show up in relationships, or finally learning how to exist without feeling like you’re barely holding it together.

This is collaborative, real work. You bring your life; she brings the tools, the honesty, and the willingness to go there with you.